Supporting Neurodiversity in the Workplace
At Essex Recovery Foundation, we’re always inspired when our community members take initiative to create spaces that support recovery and wellbeing. One such inspiring example comes from Liz, who has recently set up a Neurodiverse Peer Support Group within the Recovery Service.
The group at their first face-to-face meeting at Cornerstone Cafe in Chelmsford
Why Liz Set It Up
During a Neurodiversity training session, Liz mentioned to Essex Recovery Foundation her experience attending a peer support group with the Children’s Society National Team. Recognising the potential for something similar within the recovery service, Laura (gently!) encouraged her to create a group tailored to the drug and alcohol workforce.
Why It Matters
For Liz, and for many others, having a neurodiverse brain can feel isolating or overwhelming. She knew first-hand how valuable it was to be part of a space where peers truly understand one another - something she describes as “life-changing”. Her vision was simple: create a space where people can talk openly, feel understood and be supported without judgement.
The Impact So Far
Since launching in January 2025, the group has been thriving. Participants join regularly - or dip in and out when life gets busy - and share their experiences, tips, and strategies for navigating work and daily life. Liz calls it a time for “Headaches and Highlights,” and it’s become a space where members learn from one another, swap practical tools, and feel a sense of connection.
The group also recently held its first face-to-face meeting at Cornerstone Café, and Liz admits she was nervous about attendance. The turnout was wonderful, and the feedback confirmed that the group is fulfilling its purpose: a supportive, welcoming community for neurodiverse peers.