WELLBEING

WELLBEING

Good for the soul

Essex Recovery Festival celebrates wellbeing and the transformational power of activities like yoga, sound therapy and dance. Take time this weekend to heal your mind, body and soul.

  • 12 Step Yoga

    12 Step Yoga is a holistic model designed to address the physical, mental and spiritual disease of addiction.

  • Meditation

    Meditation is not mystical – it's simply a way for us to stop for a moment and be calm.

  • Chakra Dance

    Chakradance as a well-being movement practice. A dynamic moving meditation, to heal and re-tune your whole energy system.

  • Kirtan

    Chanting kirtan is a blissful, spiritual ritual that elevates the spirit, expands the soul, and fosters profound tranquility within.

  • Drumming

    Drumming is a primal activity, which connects us deeply to our inner selves, to each other, and to the world around us.

  • Gong Bath

    Sound healing is an ancient wellness practice for healing, relaxation, and self-care.

  • Stretch

    Relax and unwind with a full-body stretch led by professionals.

Dance the night away. Take a look at the line-up of artists at Essex Recovery Festival.

2nd - 4th August 2024

The very first Essex Recovery Festival. You don’t want to miss it!

Join us